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Granola

Ingredients

  • 3 cups rolled oats
  • 1/4 cup coconut oil
  • 1/4 cup runny hiney
  • Plain flour to help create “clusters” (tried 1 tbsp but not sure that’s enough)
  • Ground flaxseed (haven’t tried adding yet — meant to give a nutty flavor)

Instructions

Mix it altogether in a large bowl. Spread out onto a large baking sheet with raised sides. Bake in five minute increments, pulling out and stirring each time until it looks darker and smells good. About 30 minutes typically.

Nutrition

Estimated, per serving

  • Servings: 6
  • Serving size: ~1/2 cup (65g)
  • Calories: 280
  • Protein: 5 g
  • Carbs: 40 g
  • Fat: 12 g
  • Saturated fat: 8 g
  • Fiber: 4 g
  • Total sugar: 12 g
  • Sodium: 2 mg