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Salmon

Baked salmon

Baking at a lower temperature yields a nicer result.

275F for 13 mins per below article. Our mini oven only lets you choose 270F or 280F so we use 280F.

Target temperature for done is 125-145F

Pairs well with Fried rice

https://www.epicurious.com/recipes-menus/the-best-salmon-you-ve-ever-had-is-slow-baked-in-just-22-minutes-recipe-article

Cured salmon

Made this just once. Recollection is that it was worth doing. https://www.epicurious.com/expert-advice/how-to-make-lox-cured-salmon-article

Nutrition

Estimated, per serving

  • Servings: 4
  • Serving size: 1 fillet (~6oz/170g), plain baked, no added fat
  • Calories: 300
  • Protein: 34 g
  • Carbs: 0 g
  • Fat: 18 g
  • Saturated fat: 3 g
  • Fiber: 0 g
  • Total sugar: 0 g
  • Sodium: 300 mg